Total Balance Physiotherapy and Pilates, our mission is to offer and improve total body health specific for each individual through expert advice, preventative measures, personal empowerment and education. We pride ourselves on treatment and prevention of injuries through our professional caring physiotherapists and massage therapists.
Along with physiotherapy one of our biggest services provided is Clinical Pilates, a form of treatment that is suitable for anyone who wants to retain their strength, mobility, endurance and flexibility. At Total Balance we are passionate about Clinical Pilates offering 25+ classes with a studio containing four reformer beds, a trapeze table and a range of floor/mat equipment in a calm and relaxing atmosphere.
We have a Real Time Ultrasound, which allows of a much more detailed assessment and assists in identifying and activating deep core muscles, including pelvic floor muscles. Great for woman who have had children and need to lift their pelvic floor. Plus, we are the only store in Bayside to sell SRC Recovery Shorts and SRC Pregnancy Shorts!
If you have already found your total balance pop in for some of our yummy treats sold at reception - some delicious Raw Pana Chocolate or a box of delicious Pukka loose leaf tea.
Total Balance, 29 Bluff Road Black Rock, Phone 9589 5305
Please also visit us at: www.totalbalancephysio.com.au